Calories in HEALTHY CHOICE, GARDEN VEGETABLE SOUP
Serving Size: 1 Serving (246.0g)
Amount Per Serving
- Calories 130.4
- Total Fat 0.5 g
- Saturated Fat 1.0 g
- Cholesterol 4.9 mg
- Sodium 450.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.9 g
- Sugars 4.0 g
- Protein 5.0 g
- Vitamin A 750.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CARROTS, CORN, CELERY, ENRICHED MACARONI [DURUM SEMOLINA, WATER, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], KIDNEY BEANS, PEAS, TOMATOES WITH JUICE, POTATOES, GREEN BEANS, LESS THAN 2% OF: TOMATO PASTE, MODIFIED CORN STARCH, LIMA BEANS, TOMATO CONCENTRATE, SUGAR, SALT, SAUTEED VEGETABLES AND STOCK [CARROTS, CELERY, ONIONS], FLAVORS, POTASSIUM CHLORIDE, MALTODEXTRIN, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, SPICES, CANOLA OIL, CITRIC ACID, DISODIUM INOSINATE AND GUANYLATE, ONION POWDER, CALCIUM CHLORIDE.Calorie Analysis
The food HEALTHY CHOICE, GARDEN VEGETABLE SOUP, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.7% of the calories.Exercise Burn Time
The above food(HEALTHY CHOICE, GARDEN VEGETABLE SOUP) has 130.4 Calories per 1 Serving (246.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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