Calories in MEDITERRANEAN STYLE CHICKEN WITH ORZO SOUP
Serving Size: 1 Serving (226.0g)
Amount Per Serving
- Calories 90.4
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 15.8 mg
- Sodium 391.0 mg
- Potassium 510.8 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 99.4 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), CARROTS, ORZO PASTA (WHOLE GRAIN WHEAT FLOUR (ULTRAGRAIN), EGG WHITE), GREEN BEANS, CELERY, RED BELL PEPPERS, LESS THAN 2% OF: MODIFIED CORN STARCH, FLAVORINGS, POTASSIUM CHLORIDE, SALT, RENDERED CHICKEN FAT, OLIVE OIL, MALTODEXTRIN, SUGAR, YEAST EXTRACT, TOMATO POWDER, POTATO MALTODEXTRIN, MIXED TRIGLYCERIDES, TAPIOCA MALTODEXTRIN, CHICKEN FAT, MALIC ACID.Calorie Analysis
The food MEDITERRANEAN STYLE CHICKEN WITH ORZO SOUP, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.Exercise Burn Time
The above food(MEDITERRANEAN STYLE CHICKEN WITH ORZO SOUP) has 90.4 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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