Calories in ORVILLE REDENBACHER'S, POP CRUNCH, FLAVORED POPCORN SNACK, WHITE & SHARP CHEDDAR MIX, WHITE & SHARP CHEDDAR MIX

Serving Size: 1 Serving (20.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.0 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN POPCORN, MALTODEXTRIN, CANOLA OIL, CORN FLOUR, DEXTROSE, ISOMALT, WHEY, SOY LECITHIN, LESS THAN 2% OF: SALT, SUGAR, WATER, BUTTERMILK SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, BUTTER, MONOSODIUM GLUTAMATE, NONFAT MILK, SOUR CREAM (CULTURED CREAM, NONFAT MILK), YEAST EXTRACT, LACTIC ACID, SODIUM CASEINATE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, CITRIC ACID AND TBHQ (FOR FRESHNESS), PEANUT FLOUR.

Calorie Analysis

The food ORVILLE REDENBACHER'S, POP CRUNCH, FLAVORED POPCORN SNACK, WHITE & SHARP CHEDDAR MIX, WHITE & SHARP CHEDDAR MIX, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(ORVILLE REDENBACHER'S, POP CRUNCH, FLAVORED POPCORN SNACK, WHITE & SHARP CHEDDAR MIX, WHITE & SHARP CHEDDAR MIX) has 100 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 9.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.