Calories in RING BOLOGNA WITH CHEESE

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 39.8 mg
  • Sodium 479.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 100.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, BEEF, PASTEURIZED PROCESSED CHEESE (AMERICAN CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], MILK FAT, WATER, SODIUM PHOSPHATE, SALT, POTATO STARCH/POWDERED CELLULOSE, WITH NATAMYCIN) PORK HEARTS, WATER, SUGAR, SALT, POTASSIUM LACTATE, SPICES AND FLAVORINGS, SODIUM ACID PYROPHOSPHATE, PAPRIKA, AUTOLYZEYEAST EXTRACT, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Calorie Analysis

The food RING BOLOGNA WITH CHEESE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Exercise Burn Time

The above food(RING BOLOGNA WITH CHEESE) has 140 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Protein Rich Foods To Add To Your Diet
Protein is one of the most important nutrients everyone needs in their diet. Protein plays a crucial role in building muscle, repairing tissue, supporting immune health, and producing essential hormones.