Calories in AUTHENTIC HANDMADE WOODFIRED PIZZA, SPINACH & GOAT CHEESE
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 239.6
- Total Fat 12.0 g
- Saturated Fat 4.0 g
- Cholesterol 10.2 mg
- Sodium 330.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 6.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 1000.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH: SOFT WHEAT FLOUR, WHOLE WHEAT FLOUR (WHOLE ANCIENT SPELT FLOUR: EINKORN WHEAT, EMMER WHEAT, SPELT, VEGETABLE SEED: MILLET SEED, BROWN LINSEED, SUNFLOWER SEED, SOFT WHOLE WHEAT FLOUR, WHOLEMEAL RYE FLOUR, WHEAT GLUTEN, VEGETABLE FAT AND OIL, SUGAR BEET FIBERS, SUGARS, SALT, DRIED BARLEY, MALT EXTRACT, SUGAR CANDY, HONEY, DRIED WHOLE SPELT SOURDOUGH, ENZYMES, ANTIOXIDANT: ASCORBIC ACID), WATER, EXTRACT VIRGIN OLIVE OIL, YEAST. TOPPING: TOMATO SAUCE (TOMATO PASSATA, TOMATO PULP, OLIVE OIL, SUGAR, SALT, OREGANO, BASIL), SEASONED SPINACH (SPINACH, OLIVE OIL, GARLIC, BASIL, PARSLEY, SALT, GRANA PADANO AOP CHEESE (MILK, SALT, ANIMAL RENNET, LYSOZYME FROM EGGS)), GOAT CHEESE (MILK, SALT, STARTER CULTURE), SLICED TOMATO, SUNFLOWER SEED OIL.Calorie Analysis
The food AUTHENTIC HANDMADE WOODFIRED PIZZA, SPINACH & GOAT CHEESE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.Exercise Burn Time
The above food(AUTHENTIC HANDMADE WOODFIRED PIZZA, SPINACH & GOAT CHEESE) has 239.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 62.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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