Calories in COOL SNACK BAR, COCONUT/DATE
Serving Size: 1 Serving (51.0g)
Amount Per Serving
- Calories 235.1
- Total Fat 12.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 44.9 mg
- Potassium 265.2 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 6.0 g
- Sugars 14.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DATES, CASHEWS, WALNUTS, COCONUT, ORGANIC BROWN RICE SYRUP, FLAX, BLACK CHERRY CONCENTRATE, CHIA SEEDS, CARDAMOM, SALT, MINTCalorie Analysis
The food COOL SNACK BAR, COCONUT/DATE, based on the serving size listed above, would account for 11.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.9% of the calories.Exercise Burn Time
The above food(COOL SNACK BAR, COCONUT/DATE) has 235.1 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 33 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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