Calories in PIE KIT, BERRY

Serving Size: 1 Serving (49.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 7.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 220.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRAHAM CRACKER PIE CRUST (GRAHAM MEAL ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, HONEY, SODIUM BICARBONATE, MOLASSES, SALT, SOY LECITHIN MALT SYRUP, ARTIFICIAL FLAVOR], VEGETABLE SHORTENING [CONTAINS HYDROGENATED PALM KERNEL, PALM OIL, CANOLA OIL], SUGAR, CORN STARCH), BERRY JEL PACK (SUGAR MODIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR. CHEESE CAKE FILLING (SUGAR, BAKER'S CHEESE [NONFAT MILK, LACTIC ACID, CULTURES], VEGETABLE SHORTENING [PARTIALLY HYDROGENATED COCONUT, PALM KERNEL, SOYBEAN OIL], MODIFIED TAPIOCA STARCH, MODIFIED CORNSTARCH, DEXTROSE, CORN SYRUP SOLIDS, SODIUM CASEINATE, EMULSIFIED [PROPYLENE GLYCOL, MONOSTEARATE, ACETYLATED MONOGLYCERIDES, MONO-AND DIGYCERIDES], TETRASODIUM PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, SALT, WHEAT STARCH, LACTIC ACID ESTERS OF MONOGLYCERIDES, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, COLOR [YELLOW 5, YELLOW 6].

Calorie Analysis

The food PIE KIT, BERRY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.3% of the calories.

Exercise Burn Time

The above food(PIE KIT, BERRY) has 220 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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