Calories in TUNA NOODLE CASSEROLE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 249.7
  • Total Fat 14.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 49.9 mg
  • Sodium 429.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.9 g
  • Sugars 1.0 g
  • Protein 11.0 g
  • Vitamin A 499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE [WATER, CREAM, BUTTER (PASTEURIZED SWEET CREAM, SALT), UNBLEACHED WHEAT FLOUR, ONION, POTATO STARCH, PARSLEY, SEA SALT, CHICKEN STOCK, NATURAL FLAVOR, MUSHROOM BROTH (MUSHROOM CONCENTRATE, NATURAL FLAVOR), THYME, GARLIC, PAPRIKA, BLACK PEPPER, NUTMEG)], ORGANIC MACARONI (ORGANIC DURUM WHEAT FLOUR), TUNA, WHITE MUSHROOMS, PEAS, POTATO CHIPS [POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SALT].

Calorie Analysis

The food TUNA NOODLE CASSEROLE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.5% of the calories.

Exercise Burn Time

The above food(TUNA NOODLE CASSEROLE) has 249.7 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 45.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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