Calories in SALAD, CITRUS
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 79.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.8 mg
- Potassium 149.8 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 17.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 65.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FRUIT (GRAPEFRUIT AND ORANGES), WATER, CANE SUGAR, CITRIC ACID, PRESERVATIVES (POTASSIUM SORBATE AND SODIUM BENZOATE), ASCORBIC ACID (VITAMIN C)Calorie Analysis
The food SALAD, CITRUS, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.2% of the calories.Exercise Burn Time
The above food(SALAD, CITRUS) has 79.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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