Calories in WHITE MEAT TURKEY, GARDEN VEGETABLES AND FLAKY PASTRY CRUST POT PIE, TURKEY
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 379.1
- Total Fat 21.0 g
- Saturated Fat 9.0 g
- Cholesterol 25.0 mg
- Sodium 769.5 mg
- Potassium 320.1 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRAVY (WATER, CORN STARCH, CANOLA OIL, TURKEY FLAVOR [CONTAINS TURKEY BROTH, SALT, TURKEY FAT, TURKEY MEAT, FLAVOR], WHEAT FLOUR, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], ONIONS, SALT, CHARDONNAY WINE, NATURAL FLAVORINGS, GARLIC, BUTTER [CREAM, SALT]), CRUST (WHEAT FLOUR, PALM OIL, WATER, SALT), SEASONED COOKED TURKEY (WHITE MEAT TURKEY, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), POTATOES, CARROTS, PEAS.Calorie Analysis
The food WHITE MEAT TURKEY, GARDEN VEGETABLES AND FLAKY PASTRY CRUST POT PIE, TURKEY, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.Exercise Burn Time
The above food(WHITE MEAT TURKEY, GARDEN VEGETABLES AND FLAKY PASTRY CRUST POT PIE, TURKEY) has 379.1 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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