Calories in GROUND FLAXSEED, COCOA, STRAWBERRIES & BLUEBERRIES
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 12.0 g
- Saturated Fat 1.5 g
- Cholesterol 3.0 mg
- Sodium 9.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 8.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 99.9 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLAXSEED ( 86% ), REDUCED FAT COCOA ( 10% ), DRIED STRAWBERRIES & BLUEBERRIES.Calorie Analysis
The food GROUND FLAXSEED, COCOA, STRAWBERRIES & BLUEBERRIES, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.5% of the calories.Exercise Burn Time
The above food(GROUND FLAXSEED, COCOA, STRAWBERRIES & BLUEBERRIES) has 170.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In HIGH PROTEIN FRUIT SMOOTHIE, MIXED BERRY
- Calories In BAKED POTATO SOUP, BAKED POTATO
- Calories In ICE CREAM, CHOCOLATE PEANUT BUTTER
- Calories In MEAL REPLACEMENT SHAKE, CREAMY MILK CHOCOLATE
- Calories In MEAL REPLACEMENT SHAKE DRINK, STRAWBERRIES & CREAM
- Calories In 100% SQUEEZED JUICE, BLUEBERRY, STRAWBERRY, RED GRAPE
Recent Featured Blog
5 Benefits of Doing Burpees
