Calories in CUBAN-INSPIRED TENDER BRAISED ALL NATURAL PORK LOIN WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SOFRITO SAUCE POWER BOWLS, CUBAN-INSPIRED PORK
Serving Size: 1 Serving (269.0g)
Amount Per Serving
- Calories 338.9
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 40.4 mg
- Sodium 599.9 mg
- Potassium 599.9 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 7.0 g
- Sugars 9.0 g
- Protein 20.0 g
- Vitamin A 750.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED BRAISED PORK (PORK, WATER, BROWN SUGAR, SEA SALT, SEASONING [ONION, GARLIC, SPICES], ISOLATED SOY PROTEIN, FLAVORINGS, OLIVE OIL), COOKED BROWN RICE (WATER, BROWN RICE), RED AND YELLOW BELL PEPPERS, FRIED PLANTAINS (PLANTAINS, PALM OIL), WATER, CHARD, KALE, COOKED BLACK BEANS, COOKED RED RICE (WATER, RED RICE), COOKED BLACK BARLEY (WATER, BLACK BARLEY), COOKED RED QUINOA (WATER, RED QUINOA), SPINACH, CONTAINS 2% OR LESS OF: GREEN CHILI PEPPER PUREE, CILANTRO, ONIONS, POBLANO CHILI PEPPERS, SCALLIONS, OLIVE OIL, DISTILLED VINEGAR, CHARDONNAY WINE, GARLIC, SALT, CORN STARCH, CANOLA OIL, BUTTER (CREAM, SALT), BLACK PEPPER.Calorie Analysis
The food CUBAN-INSPIRED TENDER BRAISED ALL NATURAL PORK LOIN WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SOFRITO SAUCE POWER BOWLS, CUBAN-INSPIRED PORK, based on the serving size listed above, would account for 16.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.Exercise Burn Time
The above food(CUBAN-INSPIRED TENDER BRAISED ALL NATURAL PORK LOIN WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SOFRITO SAUCE POWER BOWLS, CUBAN-INSPIRED PORK) has 338.9 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 56.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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