Calories in THREE CHEESE ROTINI
Serving Size: 1 Serving (262.0g)
Amount Per Serving
- Calories 340.6
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.5 mg
- Sodium 539.7 mg
- Potassium 744.1 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 5.0 g
- Sugars 10.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 235.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED WHOLE WHEAT MACARONI (WATER, DURUM WHOLE WHEAT FLOUR, CARRAGEENAN), MARINARA SAUCE (WATER, TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATOES IN PUREE [TOMATOES, TOMATO PUREE, SALT], TOMATO PASTE, ONION, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SUGAR, TOMATO BASE [TOMATO PUREE, SUNFLOWER AND CLOVE OIL, YEAST EXTRACT, SALT, TOMATO PASTE, SUGAR, POTATO FLOUR, NATURAL FLAVOR, CITRIC ACID], LOW SODIUM SEA SALT [SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS], PARMESAN CHEESE FLAVOR [GRANULAR AND PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, SALT, LACTIC ACID, CITRIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH, GARLIC [GARLIC, CITRIC ACID], POTASSIUM CHLORIDE [POTASSIUM CHLORIDE, RICE FLOUR], SPICES, RED COLOR [WATER, FD&C RED #40, FD&C BLUE #1, CITRIC ACID, BENZOATE OF SODA {PRESERVATIVE}], ONION POWDER), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, VITAMIN A PALMITATE), MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).Calorie Analysis
The food THREE CHEESE ROTINI, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.Exercise Burn Time
The above food(THREE CHEESE ROTINI) has 340.6 Calories per 1 Serving (262.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 42.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BUTTERNUT SQUASH RAVIOLI, CLASSICS
- Calories In MACARONI AND CHEESE, CLASSICS
- Calories In CLASSICS THREE CHEESE ZITI MARINARA
- Calories In MAC & CHEESE, ELBOW MACARONI, SHARP CHEDDAR CHEESE WITH FIVE CHEESE SAUCE
- Calories In GRATED CHEESE, QUESO COTIJA
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