Calories in MACARONI AND CHEESE, CLASSICS
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 300.9
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.3 mg
- Sodium 701.3 mg
- Potassium 183.6 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 216.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE SAUCE (WATER, REDUCED FAT MILK [MILK, SKIM MILK, CONDENSED SKIM MILK, VITAMIN A, VITAMIN D, PROCESS CHEESE [SKIM MILK CHEESE {CULTURED SKIM MILK, SALT, ENZYMES}, CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WATER, SODIUM CITRATE, NATURAL CHEDDAR FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, COLOR {PAPRIKA, TURMERIC}], HALF & HALF [CREAM, MILK], MODIFIED CORN STARCH, SHARP CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, SODIUM PHOSPHATE, ENZYMES], CREAM FLAVOR [MALTODEXTRIN, NATURAL CREAM FLAVOR], SODIUM PHOSPHATES [SODIUM HEXAMETAPHOSPHATE, TRISODIUM PHOSPHATE], SALT, NATURAL CHEESE FLAVOR [CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, NATURAL FLAVORS, MALTODEXTRIN, WATER, SALT, DISODIUM PHOSPHATE], CHEESE FLAVOR [CHEDDAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, LACTIC ACID, FD&C YELLOW COLOR #5 & #6], YEAST EXTRACT [YEAST EXTRACT, SALT], SOY LECITHIN, ANNATTO EXTRACT [PROPYLENE GLYCOL, WATER, POLYSORBATE 80, ANNATTO COLOR, POTASSIUM HYDROXIDE], CAYENNE PEPPER), COOKED ENRICHED MACARONI (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FERROUS SULFATE, FOLIC ACID]).Calorie Analysis
The food MACARONI AND CHEESE, CLASSICS, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.Exercise Burn Time
The above food(MACARONI AND CHEESE, CLASSICS) has 300.9 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 27.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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