Calories in MAC & CHEESE PASTA IN CHEESE SAUCE
Serving Size: 1 Serving (425.0g)
Amount Per Serving
- Calories 221.0
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 17.0 mg
- Sodium 718.3 mg
- Potassium 161.5 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.1 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 51.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID], NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE FLAVOR (WHEY, CHEESE [GRANULAR AND BLUE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}], SUNFLOWER OIL, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), LESS THAN 2% OF: CREAM, MARGARINE (VEGETABLE OIL BLEND [SOYBEAN AND PALM OIL], WATER, LESS THAN 2% OF: SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID [FOR FRESHNESS], NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D), MODIFIED CORN STARCH, NONFAT MILK, SALT, SODIUM CASEINATE, TURMERIC AND PAPRIKA (COLORS).Calorie Analysis
The food MAC & CHEESE PASTA IN CHEESE SAUCE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.Exercise Burn Time
The above food(MAC & CHEESE PASTA IN CHEESE SAUCE) has 221 Calories per 1 Serving (425.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 32.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MELT ON CARAMEL GOURMET POPPING CORN, MELT ON CARAMEL
- Calories In POUR OVER MOVIE THEATER BUTTER GOURMET POPPING CORN, MOVIE THEATER BUTTER
- Calories In MINI SPAGHETTI RINGS & MEATBALLS PASTA AND MEATBALLS MADE WITH PORK, CHICKEN AND BEEF IN TOMATO SAUCE, MINI SPAGHETTI RINGS & MEATBALLS
- Calories In TOMATO & BASIL SMOKED CHICKEN SHORTY SAUSAGES, TOMATO & BASIL SMOKED CHICKEN
- Calories In CHILE LIME BRISKET, CHILE LIME
- Calories In HATCH GREEN CHILE SMOKED SHORTY SAUSAGES
Recent Featured Blog
5 Benefits of Doing Burpees
