Calories in CHEESE DIP, SPINACH & ARTICHOKE
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 45.1
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.1 mg
- Sodium 120.1 mg
- Potassium 75.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 52.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (SPINACH, ARTICHOKE [CONTAIN WATER, SALT, CITRIC ACID], ONION), SWISS & PARMESAN CHEESE BLEND (MILK, PART-SKIM MILK, SALT, BACTERIAL CULTURE, ENZYME, CALCIUM CHLORIDE, LIPASE, CELLULOSE), WATER, HALF-AND-HALF (CREAM, CARBOXYMETHYL CELLULOSE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), REDUCED FAT SOUR CREAM PRODUCT (MILK, CREAM, NONFAT MILK AND/OR MILK PROTEIN CONCENTRATE, BACTERIAL CULTURE, ENZYME), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, MODIFIED CORN STARCH, SALT, SUGAR, GARLIC, CAYENNE PEPPER PUREE (CONTAIN SALT, VINEGAR), CELLULOSE, VINEGAR, BUTTER (CREAM, SALT), SPICE, XANTHAN GUM.Calorie Analysis
The food CHEESE DIP, SPINACH & ARTICHOKE, based on the serving size listed above, would account for 2.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.9% of the calories.Exercise Burn Time
The above food(CHEESE DIP, SPINACH & ARTICHOKE) has 45.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 3.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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