Calories in APPLE CAKE DONUTS, GLAZED CARAMEL

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 310.3
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 320.2 mg
  • Potassium 29.8 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, APPLES (CONTAINS SULFUR DIOXIDE), CORN SYRUP, CARAMEL FLAVORED BITS (SUGAR, BROWN SUGAR, CORN SYRUP, CORN CEREAL, PALM OIL, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR), SOYBEAN OIL, DEFATTED SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, GLUCONO DELTA LACTONE). CONTAINS LESS THAN 2% OF: DEXTROSE, SPICES, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, CITRIC ACID, LOCUST BEAN GUM, ERYTHORBIC ACID, CARAMEL COLOR, WHEAT STARCH, MILK PROTEIN CONCENTRATE, POTASSIUM SORBATE AND SORBIC ACID AND SODIUM PROPIONATE (PRESERVATIVES), SALT, MONO- AND DIGLYCERIDES, TOASTED WHEAT GERM, LACTOSE, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, GUAR GUM, ARTIFICIAL FLAVOR, ANNATTO AND TURMERIC EXTRACT (COLOR), KARAYA GUM, ENZYMES, EGG. GLAZE ALSO CONTAINS - SUGAR, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, DEXTROSE, SODIUM PHOSPHATE.

Calorie Analysis

The food APPLE CAKE DONUTS, GLAZED CARAMEL, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

Exercise Burn Time

The above food(APPLE CAKE DONUTS, GLAZED CARAMEL) has 310.3 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 69.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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