Calories in SMOKED SALMON POKE BOWL, SALMON
Serving Size: 1 Serving (250.0g)
Amount Per Serving
- Calories 360.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 40.0 mg
- Sodium 1350.0 mg
- Potassium 380.0 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 35.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE (JASMINE RICE, RICE OIL), SMOKED SALMON (SALMON, SALT, CELERY EXTRACT, NATURAL HARDWOOD SMOKE), POKE SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SRIRACHA HOT CHILI SAUCE (CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM), SESAME OIL, WATER, VINEGAR, XANTHAN GUM), POKE SEASONING (CHILI PEPPERS (INCLUDING PAPRIKA), ORANGE PEEL, BLACK SESAME SEED, WHITE SESAME SEED, GINGER, SEAWEED).Calorie Analysis
The food SMOKED SALMON POKE BOWL, SALMON, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.Exercise Burn Time
The above food(SMOKED SALMON POKE BOWL, SALMON) has 360 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 35 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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