Calories in MAPLE CRUSTED SALMON

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 299.6
  • Total Fat 17.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 79.5 mg
  • Sodium 150.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.3 g
  • Sugars 3.0 g
  • Protein 29.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FARMED ATLANTIC SALMON (COLOR ADDED), BROWN SUGAR, PUMPKIN SEEDS, PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), NATURAL FLAVORS, SALT, PAPRIKA, PARSLEY AND WHITE PEPPER.

Calorie Analysis

The food MAPLE CRUSTED SALMON, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.1% of the calories.

Exercise Burn Time

The above food(MAPLE CRUSTED SALMON) has 299.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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