Calories in KEEP IT GREEN PINEAPPLE, MANGO, AVOCADO AND SPINACH FRUIT & VEGETABLE SMOOTHIE, KEEP IT GREEN
Serving Size: 1 Serving (226.0g)
Amount Per Serving
- Calories 180.8
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 40.7 mg
- Potassium 569.5 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 6.1 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.4 mg
- Vitamin C 42.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 61.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PINEAPPLE, MANGO, AVOCADO, SPINACH, ASCORBIC AND CITRIC ACIDS TO PROMOTE COLOR RETENTION.Calorie Analysis
The food KEEP IT GREEN PINEAPPLE, MANGO, AVOCADO AND SPINACH FRUIT & VEGETABLE SMOOTHIE, KEEP IT GREEN, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.Exercise Burn Time
The above food(KEEP IT GREEN PINEAPPLE, MANGO, AVOCADO AND SPINACH FRUIT & VEGETABLE SMOOTHIE, KEEP IT GREEN) has 180.8 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 19.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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