Calories in DESSERT CAKE, COCONUT
Serving Size: 1 Serving (76.0g)
Amount Per Serving
- Calories 320.0
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 29.6 mg
- Sodium 240.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 1.0 g
- Sugars 34.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, PALM OIL, CANOLA OIL, SOYBEAN OIL, COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, PRESERVATIVE [SODIUM METABISULFITE]), INVERT SUGAR, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), CELLULOSE GUM, CITRIC ACID, CORN SYRUP, CORNSTARCH, DEFATTED SOY FLOUR, DEXTROSE, EGG WHITES, FOOD STARCH-MODIFIED, GUAR GUM, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEY, XANTHAN GUM, YELLOW CORN FLOUR.Calorie Analysis
The food DESSERT CAKE, COCONUT, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.Exercise Burn Time
The above food(DESSERT CAKE, COCONUT) has 320 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 77.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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