Calories in MEATLOAF
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 239.6
- Total Fat 18.0 g
- Saturated Fat 6.0 g
- Cholesterol 55.4 mg
- Sodium 389.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 16.0 g
- Vitamin A 499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF, PORK, VEAL, BREADCRUMBS (ENRICHED BLEACHED FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL SHORTENING, DISTILLED VINEGAR, DEXTROSE, LEAVENING, SALT, YEAST, YEAST NUTRIENTS, SPICE EXTRACTIVE), CORN FLOUR, DRIED ONIONS-GARLIC-BELL PEPPERS-CELERY, SALT, TOMATO POWDER, HYDROLYZED SOY PROTEIN, SOY FLOUR, SOY PROTEIN CONCENTRATE [2.7%], SPICES AND SPICE EXTRACTIVES.Calorie Analysis
The food MEATLOAF, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.6% of the calories.Exercise Burn Time
The above food(MEATLOAF) has 239.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 64.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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