Calories in FARMHOUSE MAC & CHEESE WITH A BREADCRUMB TOPPING MADE WITH ORGANIC MACARONI, FARMHOUSE MAC & CHEESE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 299.6
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 25.0 mg
  • Sodium 619.7 mg
  • Potassium 99.9 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 261.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 299.6 calories per serving (1 Serving (227.0g)), FARMHOUSE MAC & CHEESE WITH A BREADCRUMB TOPPING MADE WITH ORGANIC MACARONI, FARMHOUSE MAC & CHEESE is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (45.4% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 619.7mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

WHITE CHEDDAR CHEESE SAUCE (WATER, WHITE CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], ORGANIC WHOLE MILK [ORGANIC MILK, VITAMIN D], ORGANIC CORN STARCH, ORGANIC WHEAT FLOUR, SALT), COOKED ORGANIC MACARONI (WATER, ORGANIC DURUM WHEAT SEMOLINA), BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF: PALM OIL, YEAST, SALT).

% Daily Value

The following shows how one serving of FARMHOUSE MAC & CHEESE WITH A BREADCRUMB TOPPING MADE WITH ORGANIC MACARONI, FARMHOUSE MAC & CHEESE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 299.6 kcal 15%
Total Fat 11.0 g 14%
Saturated Fat 7.0 g 35%
Cholesterol 25.0 mg 8%
Sodium 619.7 mg 27% ⚠️
Total Carbohydrate 34.0 g 12%
Dietary Fiber 3.0 g 11%
Protein 15.0 g 30% ✅
Calcium 261.1 mg 20%
Iron 0.7 mg 4%
Potassium 99.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

FARMHOUSE MAC & CHEESE WITH A BREADCRUMB TOPPING MADE WITH ORGANIC MACARONI, FARMHOUSE MAC & CHEESE accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.4% of the calories.

Fat 33.1%
Carbs 45.4%
Protein 20%
Fat 33.1% Carbs 45.4% Protein 20%

Exercise Burn Time

How long would it take to burn off the 299.6 calories in FARMHOUSE MAC & CHEESE WITH A BREADCRUMB TOPPING MADE WITH ORGANIC MACARONI, FARMHOUSE MAC & CHEESE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.7 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Surfing general 78.3 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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