Calories in SESAME NOODLES

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 14.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 319.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 4.0 g
  • Vitamin A 299.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED PEPPERS (RED PEPPERS, WATER, CITRIC ACID), OLIVE OIL, BROWN SUGAR, LEMON JUICE (CONCENTRATE LEMON JUICE [FILTERED WATER, LEMON JUICE CONCENTRATE], SODIUM BISULFITE AND SODIUM BENZOATE [PRESERVATIVES], NATURAL LEMON OIL), SCALLIONS, GARLIC (GARLIC, WATER, PHOSPHORIC ACID [ACIDIFYING AGENT], AND SODIUM BENZOATE [PRESERVATIVE]), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), SESAME OIL, SESAME SEEDS, GINGER (GINGER, WATER, CITRIC ACID), SOYBEAN OIL, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE), SPICE.

Calorie Analysis

The food SESAME NOODLES, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.

Exercise Burn Time

The above food(SESAME NOODLES) has 259.9 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 25.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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