Calories in RUSSIAN STYLE KRESTIANSKY CULTURED WHOLE MILK KEFIR, RUSSIAN STYLE
Serving Size: 240.0ml
Amount Per Serving
- Calories 160.8
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 36.0 mg
- Sodium 124.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 8.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 100.8 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED CULTURED MILK, PECTIN, VITAMIN D3.Calorie Analysis
The food RUSSIAN STYLE KRESTIANSKY CULTURED WHOLE MILK KEFIR, RUSSIAN STYLE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.Exercise Burn Time
The above food(RUSSIAN STYLE KRESTIANSKY CULTURED WHOLE MILK KEFIR, RUSSIAN STYLE) has 160.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In RYAZHENKA BAKED CULTURED WHOLE MILK
- Calories In POLISH STYLE UNSWEETENED CULTURED WHOLE MILK KEFIR, WIEJSKI
- Calories In NATURAL ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT
- Calories In SLIM6 KEFIR CULTURED LOWFAT MILK, PLAIN
- Calories In RUSSIAN STYLE RYAZHENKA COOKED CULTURED MILK, RUSSIAN STYLE
- Calories In UNSWEETENED CULTURED LOWFAT KEFIR
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