Calories in FARMER CHEESE, BLUEBERRY, LAVENDER

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 109.3
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 35.5 mg
  • Sodium 55.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 14.0 g
  • Vitamin A 999.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED CULTURED LOW FAT MILK, BLUEBERRY LAVENDER BASE (WATER, BLUEBERRIES, SUGAR, BLUEBERRY AND LAVENDER FLAVORS WITH OTHER NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR)).

Calorie Analysis

The food FARMER CHEESE, BLUEBERRY, LAVENDER, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 51.2% of the calories.

Exercise Burn Time

The above food(FARMER CHEESE, BLUEBERRY, LAVENDER) has 109.3 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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