Calories in CHEDDAR POTATO SOUP MIX
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 169.9
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 5.2 mg
- Sodium 960.2 mg
- Potassium 110.1 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DEHYDRATED DICED POTATOES, MALTODEXTRIN, MODIFIED CORN STARCH, WHEAT FLOUR, PALM OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, WHEY, SALT, ONION, ONION AND GARLIC POWDER, BUTTERMILK, CONTAINS LESS THAN 2% OF THE FOLLOWING MONOSODIUM GLUTAMATE, BUTTER (CREAM, SALT), SUGAR, CORN SYRUP SOLIDS, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NONFAT DRY MILK, METHYLCELLULOSE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW #5, YELLOW #6, AUTOLYZED YEAST EXTRACT.Calorie Analysis
The food CHEDDAR POTATO SOUP MIX, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.Exercise Burn Time
The above food(CHEDDAR POTATO SOUP MIX) has 169.8 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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