Calories in FIRE ROASTED VEGETABLE SOUP MIX

Serving Size: 1 Serving (33.0g)
Amount Per Serving
  • Calories 109.9
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 710.2 mg
  • Potassium 209.9 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 25.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MALTODEXTRIN, DEHYDRATED VEGETABLES (CARROTS, CORN, GREEN BEANS, CELERY STALK, ONION, SPINACH, RED BELL PEPPERS, GREEN BELL PEPPERS, ZUCCHINI), DEHYDRATED POTATOES, ENRICHED SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR), ONION POWDER, SUGAR, GARLIC POWDER, WHEAT FLOUR, TOMATO POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA.

Calorie Analysis

The food FIRE ROASTED VEGETABLE SOUP MIX, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91% of the calories.

Exercise Burn Time

The above food(FIRE ROASTED VEGETABLE SOUP MIX) has 109.9 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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