Calories in WILD RICE SOUP MIX, CREAMY

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 679.8 mg
  • Potassium 90.1 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LONG GRAIN RICE, WILD RICE, MODIFIED CORN STARCH, PALM OIL, CORN SYRUP SOLIDS, WHEAT FLOUR, DEHYDRATED VEGETABLES (ONION, CARROTS, BELL PEPPER, CELERY), SALT, LESS THAN 2% OF THE FOLLOWING: GARLIC POWDER, CHICKEN BROTH, RENDERED CHICKEN FAT, PARSLEY, NATURAL FLAVOR, SUGAR, YEAST EXTRACT, NONFAT DRY MILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALTODEXTRIN, CHICKEN MEAT, SPICE, TURMERIC.

Calorie Analysis

The food WILD RICE SOUP MIX, CREAMY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.

Exercise Burn Time

The above food(WILD RICE SOUP MIX, CREAMY) has 150.1 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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