Calories in BEER BATTERED FISH TENDERS

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 220.4
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 39.6 mg
  • Sodium 449.7 mg
  • Potassium 263.3 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 15.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALASKA POLLOCK, CORN STARCH, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), RICE FLOUR, ENRICHED FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH, DEXTRIN, BEER (WATER, MALTED BARLEY, YEAST, HOPS), DEGERMINATED YELLOW CORN FLOUR, VITAL WHEAT GLUTEN, SALT, DRIED EGG WHITES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEHYDRATED GARLIC, MALTODEXTRIN, XANTHAN GUM, SUGAR, TORULA YEAST, YELLOW CORN FLOUR, DEHYDRATED ONIONS, MALT EXTRACT, NATURAL FLAVOR, DEXTROSE, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), CORN SYRUP, SHIITAKE EXTRACT, SOY SAUCE (SOYBEANS, WHEAT, SALT), YEAST EXTRACT, YEAST, SPICE, GUAR GUM.

Calorie Analysis

The food BEER BATTERED FISH TENDERS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.8% of the calories.

Exercise Burn Time

The above food(BEER BATTERED FISH TENDERS) has 220.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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