Calories in CHEF'S SPECIAL ALASKA ROLL
Serving Size: 1 Serving (127.0g)
Amount Per Serving
- Calories 289.6
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 25.4 mg
- Sodium 219.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 299.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
STEAMED WHITE RICE, SALMON, SEAWEED, NORI, DRY, JALAPENO PEPPER, CUCUMBER, AVOCADO, CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE [AS A PRESERVATIVE], XANTHAM GUM), RICE VINEGAR (WATER, RICE, SUGAR, SALT), ONION, SESAME SEEDS.Calorie Analysis
The food CHEF'S SPECIAL ALASKA ROLL, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.Exercise Burn Time
The above food(CHEF'S SPECIAL ALASKA ROLL) has 289.6 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 66.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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