Calories in SASHIMI SALAD
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 189.4
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 25.6 mg
- Sodium 509.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 19.0 g
- Vitamin A 1250.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MIXED SPRING GREENS BABY LETTUCE (BABY GREEN AND RED ROMAINE, TANGO, BABY GREEN AND RED OAK, LOLLO ROSA, BABY GREEN AND RED LEAF, BBY GREEN AND RED BUTTER), BABY GREENS (RED SWISS CHARD, MIZUNA, TATSOI, BABY SPINACH, ARUGULA), MANGO, LEMON, ORANGE, BLUEBERRY, ROE FRISEE AND RADICCHIO. INGREDIENTS MAY VARY, TUNA (SASHIMI GRADE), SALMON, SOY DRESSING SOY SAUCE (WATER, WHEAT, SOY BEAN, SALT SODIUM, BENZOATE), RICE VINEGAR, CORN OIL, ON SWEETENERS, WHOLE EGGS, SESAME OIL, HONEY, SUGAR, SESAME SEED, GARLIC, ONION, SALT, CITRIC ACID, FISH, TILAPIA, RAW, WHITE RICE, SEAWEED, RICE VINEGAR (WATER, RICE, SUGAR, SALT).Calorie Analysis
The food SASHIMI SALAD, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.Exercise Burn Time
The above food(SASHIMI SALAD) has 189.4 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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