Calories in LADY ROLL
Serving Size: 1 Serving (125.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 25.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE RICE, TUNA (SASHIMI GRADE), SALMON, FISH, TILAPIA, RAW, AVOCADO, MAYONNAISE, RICE VINEGAR (WATER, RICE, SUGAR, SALT), SESAME SEEDS, SOY WRAPPER (SOYBEAN PROTEIN, SOY FLOUR, SESAME SEEDS, GLYCEROL, SOYBEAN OIL, WATER, RICE SYRUP, TITANIUM DIOXIDE COLOR & GLUCOSE SYRUP; WHEAT, TITANIUM DIOXIDE, DEIONIZED WATER, GUM ACACIA).Calorie Analysis
The food LADY ROLL, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.1% of the calories.Exercise Burn Time
The above food(LADY ROLL) has 230 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 28.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
