Calories in TERIYAKI CHICKEN TENDER CHICKEN BREAST WITH RIB MEAT & TERIYAKI SAUCE

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 239.4
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 44.8 mg
  • Sodium 620.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.9 g
  • Sugars 23.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SOY PROTEIN ISOLATE, POTASSIUM CARBONATE, ONION POWDER, CHICKEN BASE (DEXTROSE, SALT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE], TOMATO PUREE, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM AND LOCUST BEAN GUM, POTATO STARCH, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORING), CORN SYRUP, CARRAGEENAN, CORNSTARCH, BLACK PEPPER, SALT, CARAMEL COLOR (MALTODEXTRIN, CARAMEL COLOR), GARLIC POWDER, GINGER POWDER. SAUCE: SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, GARLIC POWDER, MODIFIED FOOD STARCH, CARAMEL COLOR, GINGER JUICE, ONION, YEAST EXTRACT, GINGER POWDER, SESAME OIL, WASABI POWDER (MALTODEXTRIN, WASABI FLAVOR).

Calorie Analysis

The food TERIYAKI CHICKEN TENDER CHICKEN BREAST WITH RIB MEAT & TERIYAKI SAUCE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35.1% of the calories.

Exercise Burn Time

The above food(TERIYAKI CHICKEN TENDER CHICKEN BREAST WITH RIB MEAT & TERIYAKI SAUCE) has 239.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 29.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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