Calories in STRAWBERRY HARVEST VEGETABLE SALAD KIT

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 159.8
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.1 mg
  • Sodium 159.8 mg
  • Potassium 260.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 4.0 g
  • Vitamin A 3500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 27.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES: CARROTS, RED CABBAGE, KALE, BEET GREENS, BROCCOLI STALK. FETA CHEESE: FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). ALMONDS. QUINOA CRISPS: QUINOA. STRAWBERRY VINAIGRETTE: CANOLA OIL, SUGAR, WATER, RED WINE VINEGAR, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), STRAWBERRIES, CORN SYRUP, DRIED GARLIC, SALT, PAPRIKA, XANTHAN GUM, NATURAL FLAVOR, SPICE, CITRIC ACID, DEXTROSE, PECTIN.

Calorie Analysis

The food STRAWBERRY HARVEST VEGETABLE SALAD KIT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.9% of the calories.

Exercise Burn Time

The above food(STRAWBERRY HARVEST VEGETABLE SALAD KIT) has 159.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 10.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.