Calories in PUNCH, ORIGINAL

Serving Size: 355.0ml
Amount Per Serving
  • Calories 170.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 39.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 0.0 g
  • Sugars 45.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CONTAINS: WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), ASCORBIC ACID (VITAMIN C), GUM ACACIA, NATURAL AND ARTIFICIAL FLAVOR, GLYCEROL ESTER OF WOOD ROSIN, RED 40 & YELLOW 6, DEXTROSE, CALCIUM DISODIUM EDTA, BROMINATED VEGETABLE OIL, GUAR GUM, CARBOXYMETHYL CELULOSE.

Calorie Analysis

The food PUNCH, ORIGINAL, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(PUNCH, ORIGINAL) has 170.4 Calories per 355.0ml. For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 15.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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