Calories in BROWNIE MIX, DECADENT

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 339.8
  • Total Fat 12.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 65.3 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 2.0 g
  • Sugars 40.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHEAT FLOUR, PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, DRIED WHOLE EGGS, PALM KERNEL AND PALM OIL, COCOA POWDER, SALT, NATURAL FLAVOR, SOY LECITHIN, WHEY POWDER, LEAVENING (SODIUM BICARBONATE).

Calorie Analysis

The food BROWNIE MIX, DECADENT, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.8% of the calories.

Exercise Burn Time

The above food(BROWNIE MIX, DECADENT) has 339.8 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 31.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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