Calories in COFFEE CAKE MIX, CINNAMON

Serving Size: 1 Serving (73.0g)
Amount Per Serving
  • Calories 319.7
  • Total Fat 11.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 35.0 mg
  • Sodium 300.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 3.0 g
  • Sugars 32.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHOLE WHEAT FLOUR, WHEAT FLOUR, PALM AND PALM KERNEL OIL, DRIED WHOLE EGGS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), WHEY, SALT, SPICE, NATURAL FLAVORS, NONFAT DRY MILK, SOY LECITHIN, CINNAMON.

Calorie Analysis

The food COFFEE CAKE MIX, CINNAMON, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.3% of the calories.

Exercise Burn Time

The above food(COFFEE CAKE MIX, CINNAMON) has 319.7 Calories per 1 Serving (73.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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