Calories in VERMONT MAPLE SYRUP
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 49.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 4.1 g
- Sugars 11.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, ORGANIC WHOLE GRAIN STEEL CUT OATS, ORGANIC VERMONT MAPLE SYRUP, ORGANIC BROWN SUGAR, SEA SALT.Calorie Analysis
The food VERMONT MAPLE SYRUP, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.1% of the calories.Exercise Burn Time
The above food(VERMONT MAPLE SYRUP) has 199.8 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In STEAK BLACK BEAN
- Calories In BREAKFAST ENCHILADAS, CHIPOTLE & POBLANO
- Calories In RUSTIC BOLOGNESE MEAT SAUCE LAYERED WITH FRESHLY MADE SEMOLINA PASTA & RICOTTA TOPPED WITH PROVOLONE CHEESE, LASAGNA
- Calories In THREE PEPPER BEEF, THREE PEPPER
- Calories In PREMIUM MILD YELLOW MUSTARD, MILD YELLOW
- Calories In ENERGIZED POWERED BY COFFEE FRUIT, CHERRY ALMOND
Recent Featured Blog
5 Benefits of Doing Burpees
