Calories in STEAK BLACK BEAN

Serving Size: 1 Serving (265.0g)
Amount Per Serving
  • Calories 360.4
  • Total Fat 13.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 29.2 mg
  • Sodium 720.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.9 g
  • Sugars 3.0 g
  • Protein 15.0 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 29.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE (WATER, WHITE RICE), TOMATO GUAJILLO SAUCE (WATER, ORGANIC TOMATOES [ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SEA SALT, NATURALLY DERIVED CITRIC ACID], ORGANIC TOMATO PASTE, GUAJILLO PEPPER PUREE [WATER, GUAJILLO PEPPER, CITRIC ACID], CANOLA OIL, ORGANIC ONION, CHICKEN BASE [CHICKEN MEAT AND JUICES, SALT, CANE SUGAR, NATURAL FLAVOR, DRIED ONION, POTATO STARCH, DRIED GARLIC, TURMERIC {COLOR}, SPICE EXTRACTIVES], ORGANIC CHILI POWDER [ORGANIC SPICES, SEA SALT, ORGANIC GARLIC], SPICES, CORN STARCH, CHIPOTLE ADOBO PUREE [WATER, ONION, DRIED CHIPOTLE PEPPER, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC PUREE, NATURAL SMOKE FLAVORING, SPICES], CANE SUGAR, GARLIC), COOKED SEASONED BEEF (BEEF, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], LESS THAN 2% NATURAL FLAVOR, SALT, DRIED CILANTRO. LIME OIL), COOKED BLACK BEANS, ORGANIC CORN, POBLANO CHILE PEPPERS, ORGANIC RED BELL PEPPERS, WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CANOLA OIL, CILANTRO, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SEA SALT.

Calorie Analysis

The food STEAK BLACK BEAN, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(STEAK BLACK BEAN) has 360.4 Calories per 1 Serving (265.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 97.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.