Calories in THREE PEPPER BEEF, THREE PEPPER

Serving Size: 1 Serving (266.0g)
Amount Per Serving
  • Calories 340.5
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 21.3 mg
  • Sodium 1058.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 2.1 g
  • Sugars 14.0 g
  • Protein 12.0 g
  • Vitamin A 399.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE (WATER, WHITE RICE), HONEY RED PEPPER SAUCE (WATER, ORGANIC TAMARI SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC VINEGAR], HONEY, CANOLA OIL, CAYENNE PEPPER PUREE [AGED RED CAYENNE PEPPERS {CAYENNE PEPPERS, SALT}, VINEGAR], LEMONGRASS PUREE [LEMONGRASS, WATER, XANTHAN GUM, CITRIC ACID], LIGHT BROWN SUGAR, GINGER PUREE, SESAME SEEDS, GARLIC, CORN STARCH, TOASTED SESAME OIL, BEEF BASE [ROASTED BEEF WITH BEEF BROTH, SALT, CANE SUGAR, YEAST EXTRACT, DRIED ONION, POTATO STARCH, DRIED GARLIC], ORGANIC BLACK PEPPER, ORGANIC CHILI PEPPER FLAKES), ORGANIC BROCCOLI, GRILLED SEASONED BEEF AND BINDER STEAK STRIPS (BEEF, WATER, POTATO STARCH, SEA SALT, NATURAL FLAVORING, SPICE), ORGANIC SCALLIONS.

Calorie Analysis

The food THREE PEPPER BEEF, THREE PEPPER, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.3% of the calories.

Exercise Burn Time

The above food(THREE PEPPER BEEF, THREE PEPPER) has 340.5 Calories per 1 Serving (266.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 56.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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