Calories in NOODLES, CHICKEN YAKISOBA
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 390.5
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 25.5 mg
- Sodium 1149.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 66.0 g
- Dietary Fiber 3.1 g
- Sugars 15.0 g
- Protein 21.0 g
- Vitamin A 500.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED NOODLES (WATER, WHEAT FLOUR, WHEAT GLUTEN, SALT, TURMERIC [COLOR]), COOKED SEASONED CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, MIRIN [WATER, MIRIN {WATER, RICE, ALCOHOL, SALT, KOJI}, SUGAR, LACTIC ACID], WATER, TURBINADO SUGAR, LESS THAN 2% SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], TAPIOCA STARCH, SOYBEAN OIL, SEA SALT, NATURAL FLAVORING), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, SESAME OIL, LEMON CONCENTRATE JUICE, XANTHAN GUM, CARAMEL COLOR, YEAST EXTRACT, SPICE), CARAMELIZED ONION (ONION, LESS THAN 2% NATURAL ONION FLAVORING [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]), GREEN BEANS, CARROTS.Calorie Analysis
The food NOODLES, CHICKEN YAKISOBA, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.6% of the calories.Exercise Burn Time
The above food(NOODLES, CHICKEN YAKISOBA) has 390.5 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 34.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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