Calories in QUINOA PORTOBELLO BURGER, QUINOA PORTOBELLO

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 160.5
  • Total Fat 11.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 430.5 mg
  • Potassium 113.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 3.1 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 23.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LONG GRAIN BROWN RICE, PORTOBELLO MUSHROOMS, QUINOA, FILTERED WATER, ONION, EXPELLER PRESSED SUNFLOWER OIL AND/OR CANOLA OIL, SWEET POTATOES, PEA PROTEIN, RED BELL PEPPER, GREEN BELL PEPPER, GARLIC, MODIFIED VEGETABLE GUM, TAPIOCA STARCH, SPICE, SEA SALT, PAPRIKA, LEMON JUICE CONCENTRATE, MEXICAN CHILI POWDER (SPICES, SPICE EXTRACTS, SALT), WHEAT FLOUR, SOY PROTEIN, SESAME.

Calorie Analysis

The food QUINOA PORTOBELLO BURGER, QUINOA PORTOBELLO, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.7% of the calories.

Exercise Burn Time

The above food(QUINOA PORTOBELLO BURGER, QUINOA PORTOBELLO) has 160.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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