Calories in HONEY GREEK LOWFAT YOGURT, HONEY
Serving Size: 1 Serving (226.0g)
Amount Per Serving
- Calories 230.5
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 29.4 mg
- Sodium 119.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 19.0 g
- Vitamin A 1249.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 79.1 IU
- Vitamin E 0.0 mg
- Calcium 449.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT [PASTEURIZED MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, LIVE ACTIVE YOGURT CULTURES (ACIDOPHILUS, BIFIDUS, L. BULGARICUS AND S. THERMOPHILUS), VITAMINS A,C,D,E.], HONEY FLAVORING [WATER, CANE SUGAR, HONEY, BROWN CANE SUGAR, CORN STARCH, LEMON JUICE CONCENTRATE, PECTIN].Calorie Analysis
The food HONEY GREEK LOWFAT YOGURT, HONEY, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.Exercise Burn Time
The above food(HONEY GREEK LOWFAT YOGURT, HONEY) has 230.5 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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