Calories in FRUIT & PROTEIN PACK, MIXED BERRY

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 180.3
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 35.5 mg
  • Potassium 259.9 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 15.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BANANA, STRAWBERRY, WHEY PROTEIN ISOLATE, APPLE JUICE CONCENTRATE, APPLE PUREE CONCENTRATE, BLUEBERRY PUREE CONCENTRATE, HIGH OLEIC SUNFLOWER OIL, RASPBERRY JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, BLACKBERRY JUICE CONCENTRATE, PECTIN, ASCORBIC ACID

Calorie Analysis

The food FRUIT & PROTEIN PACK, MIXED BERRY, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.9% of the calories.

Exercise Burn Time

The above food(FRUIT & PROTEIN PACK, MIXED BERRY) has 180.3 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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