Calories in SPINACH & FETA CHEESE PIZZA, SPINACH & FETA CHEESE
Serving Size: 1 Serving (138.0g)
Amount Per Serving
- Calories 280.1
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 15.2 mg
- Sodium 709.3 mg
- Potassium 409.9 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 320.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC TOMATO PUREE, ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (ORGANIC MILK, SALT, RENNET, LACTIC STARTER CULTURE), WATER, ORGANIC SPINACH, ORGANIC FETA CHEESE (ORGANIC SHEEP'S MILK, ORGANIC GOAT'S MILK, SALT, LACTIC STARTER CULTURE, RENNET), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BABY SPINACH, YEAST, SALT, ORGANIC SUNFLOWER OIL, ORGANIC GARLIC POWDER, ORGANIC OREGANO.Calorie Analysis
The food SPINACH & FETA CHEESE PIZZA, SPINACH & FETA CHEESE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.1% of the calories.Exercise Burn Time
The above food(SPINACH & FETA CHEESE PIZZA, SPINACH & FETA CHEESE) has 280.1 Calories per 1 Serving (138.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
