Calories in ROASTED JUMBO CASHEWS WITH SEA SALT, ROASTED
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 319.8
- Total Fat 27.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 230.2 mg
- Potassium 350.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT.Calorie Analysis
The food ROASTED JUMBO CASHEWS WITH SEA SALT, ROASTED, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 76% of the calories.Exercise Burn Time
The above food(ROASTED JUMBO CASHEWS WITH SEA SALT, ROASTED) has 319.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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