Calories in CREAMY YOGURT, CHOCOLATE CHIP
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 261.1
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 20.4 mg
- Sodium 149.8 mg
- Potassium 299.6 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.9 g
- Sugars 26.0 g
- Protein 6.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 120.3 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A MILK, WATER, SUGAR, MODIFIED FOOD STARCH, BITTERSWEET CHOCOLATE CHIPS (CHOCOLATE, COCOA BUTTER, SUGAR), CONTAINS LESS THAN 1% OF MALTODEXTRIN, CITRUS FIBER, KOSHER GELATIN, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, CITRIC ACID, SODIUM CITRATE, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CALCIUM CITRATE, GUAR GUM, CAROB BEAN GUM, BETA CAROTENE AND FRUIT JUICE (FOR COLOR), VITAMIN D3.Calorie Analysis
The food CREAMY YOGURT, CHOCOLATE CHIP, based on the serving size listed above, would account for 13.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.Exercise Burn Time
The above food(CREAMY YOGURT, CHOCOLATE CHIP) has 261 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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