Calories in CLASSIC CAESAR SALAD
Serving Size: 1 Serving (184.0g)
Amount Per Serving
- Calories 380.9
- Total Fat 27.0 g
- Saturated Fat 4.5 g
- Cholesterol 25.8 mg
- Sodium 929.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.9 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 999.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 399.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, DRESSING (WATER, CANOLA OIL, PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], CIDER VINEGAR, SALT, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], LEMON JUICE CONCENTRATE, EGG YOLK, SUGAR, GARLIC, SPICES, WORCESTERSHIRE POWDER [VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUCROSE, SPICES, TAMARIND, NATURAL FLAVOR, MALTODEXTRIN], CITRIC ACID, XANTHAN GUM, DRIED ONION, ANCHOVY POWDER [MALTODEXTRIN, ANCHOVY EXTRACT, SALT], CARAMEL COLOR, ANNATTO EXTRACT [COLOR], YEAST EXTRACT, NATURAL FLAVORS), CROUTONS (WHEAT FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, CRACKED RYE, CRACKED WHEAT, YEAST, 2% OR LESS OF SALT, WHEAT GLUTEN, SUGAR, GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], AND POWDERED CELLULOSE ADDED TO PREVENT CAKING).Calorie Analysis
The food CLASSIC CAESAR SALAD, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.8% of the calories.Exercise Burn Time
The above food(CLASSIC CAESAR SALAD) has 380.9 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 54 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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