Calories in BBQ STYLE CHOPPED SALAD WITH CHICKEN
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 379.2
- Total Fat 24.0 g
- Saturated Fat 2.5 g
- Cholesterol 53.8 mg
- Sodium 860.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 4.0 g
- Sugars 11.0 g
- Protein 17.0 g
- Vitamin A 999.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 84.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GREEN CABBAGE, ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% CANOLA OIL, OLIVE OIL, VINEGAR, SALT, SPICE), BBQ RANCH DRESSING (CANOLA OIL, LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], WATER, SUGAR, EGG YOLK, DISTILLED VINEGAR, TOMATO PASTE, SALT, MOLASSES, YEAST EXTRACT, MODIFIED CORN STARCH, SPICES, SEASONING BLEND [SALT, HYDROLYZED SOY PROTEIN, TAPIOCA STARCH, ONION POWDER, GARLIC POWDER, SPICES, CARAMEL COLOR, SPICE EXTRACTIVES], DRIED ONION, NATURAL SMOKE FLAVOR, DRIED GARLIC, XANTHAN GUM, GUAR GUM, MUSTARD FLOUR, LACTIC ACID, PAPRIKA [COLOR], CARAMEL COLOR, CHILI POWDER, DRIED RED PEPPER), FIRE ROASTED SWEET CORN, RED CABBAGE, RED BELL PEPPER, HATCH GREEN CHILE, GREEN ONION.Calorie Analysis
The food BBQ STYLE CHOPPED SALAD WITH CHICKEN, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.Exercise Burn Time
The above food(BBQ STYLE CHOPPED SALAD WITH CHICKEN) has 379.2 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 40.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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